Thursday, December 9, 2021

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The low-FODMAP Diet

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The low FODMAP diet is not really a diet, more a way of analysing what foods may be causing IBS, colitis or worse; and...

Low oxygen and cancer

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It is imperative that you have good blood levels of oxygen, with a saturation level of 99 or 100 both to prevent and fight...

Beetroot consumption can lower blood pressure by 5 points

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Drinking Beetroot juice or eating beetroot can lower your blood pressure in just a few hours, whatever your age; and this is especially true...

Health Issues

Health Issues

Health Issues