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Why can’t I sleep?

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The latest research shows the main cause of poor sleep is low melatonin production. Melatonin helps get you to sleep; and melatonin helps keep...

What is Multiple Sclerosis, or MS?

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This Multiple Sclerosis mini-review looks at the research showing what MS autoimmune disease is, what may cause it, and tips for MS patients on...

Beetroot consumption can lower blood pressure by 5 points

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Drinking Beetroot juice or eating beetroot can lower your blood pressure in just a few hours, whatever your age; and this is especially true...

Choline from eggs and fatty meat increase heart attack risks

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Choline is essential for metabolism and membranes; however too much choline intake can be bad, and is linked to stroke, heart attacks, blood clots,...

Environmental toxins link to cardiovascular disease, heart problems and stroke risk.

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Environmental toxins are increasingly indicated as factors that increase the risk of Cardiovascular Disease (CVD), strokes and heart attack, along with contributing to other...

Lipophilic statins linked to higher risk of dementia

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Atorvastatin and simvastatin are lipophilic statins and, unlike hydrophilic statins, have been linked to a higher risk of dementia; is this because of the...

Statins can double risk of diabetes

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Statin use is linked to a 'significantly higher risk' of Type-2 diabetes, decreased insulin sensitivity, and an increase in weight even in a very...

Ivermectin repeatedly linked to lower Covid levels and deaths

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The use of the common insecticide Ivermectin is associated with lower mortality during treatment of COVID-19, especially in patients with severe pulmonary involvement, and...