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Eat this food cause inflammation; eat that one and lower it

Foods, commensal, bacteria, chemicals, vitamins, vitamin K, serotonin, happy, melatonin, sleep, molecules, butyrate, propionate, acetate, healthy, pathogen, toxins, arthritis, heart disease, Alzheimer’s, cancer, NHS, Rainbow Diet

Eating the right foods can lower inflammation in the body, whereas eating poor foods can cause increases in inflammation.