Wednesday, November 30, 2022

Natural compounds to treat Colitis and Ulcerative Colitis: From science.

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Natural compounds such as serrapeptase, aloe vera, boswellia, butyrate, whey protein and probiotics all have research to support their effectiveness with Colitis and Ulcerative...

How E coli worsens Crohn’s

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Research shows a variant of E. coli worsens Crohn's; localised inflammation in the gut wall produces metabolites that feed and nourish the variant, dubbed...

Linoleic acid and heart illness, cancer and metabolic syndrome

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Incorrect advice from researchers from Harvard School of Public Health suggests people should swap saturated fats and carbohydrates for linoleic acid (omega 6) in...

Why can’t I sleep?

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The latest research shows the main cause of poor sleep is low melatonin production. Melatonin helps get you to sleep; and melatonin helps keep...

What is Multiple Sclerosis, or MS?

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This Multiple Sclerosis mini-review looks at the research showing what MS autoimmune disease is, what may cause it, and tips for MS patients on...

Multiple Sclerosis, meat and microbiome

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Eating meat may cause a lowered level of butyrate-producing gut bacteria; resulting in a microbiome like that of MS patients, leading to more inflammation,...

Eating grapes lowers cholesterol

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Eating two helpings of grapes a day for a month has been found to increase microbiome diversity and to reduce bile acid production by...

A late bedtime linked to higher Cardiovascular risk

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Going to bed late has been found to increase the risk of premature cardiovascular disease by more than three times, according to researchers from...

Novavax leads the way for protein-based Covid vaccines

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Novavax, the first protein-based Covid-19 vaccine, has been approved by the WHO, the EU and India. It does not use genetic material.  Vaccines that do...

Lactobacillus strains improve Covid symptoms

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People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

The Truth about Omicron

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A new variant of Covid has emerged, it’s more infectious, with under 40s more likely to develop symptoms but much milder than previous variants...

The low-FODMAP Diet

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The low FODMAP diet is not really a diet, more a way of analysing what foods may be causing IBS, colitis or worse; and...