The low-FODMAP Diet
The low FODMAP diet is not really a diet, more a way of analysing what foods may be causing IBS, colitis or worse; and...
Low oxygen and cancer
It is imperative that you have good blood levels of oxygen, with a saturation level of 99 or 100 both to prevent and fight...
Beetroot consumption can lower blood pressure by 5 points
Drinking Beetroot juice or eating beetroot can lower your blood pressure in just a few hours, whatever your age; and this is especially true...
Myopericarditis and Coagulation from vaccines – are we vaccinating correctly?
A small study with Intramuscular mRNA vaccines has shown that if they go straight into a blood vessel they can cause myopericarditis, indicating that...
Gout driven by highly altered microbiome
The microbiome of people with gout resembles that of patients with autoimmune disease, with loss of butyrate-producing bacteria and higher levels of Bacteroides, Prevotella,...
Berberine can cut blood sugar and reduce blood pressure
The herbal component berberine, known to reduce blood sugar is shown in this research to reduce blood pressure and improve blood circulation reducing cardiovascular...
Merck to launch antiviral pill, Molnupiravir, for Covid
Clinical trials on a new oral antiviral drug, Molnupiravir, from Merck and Ridgeback Biotherapeutics were stopped early because 'the results were so convincing' and...
Choline from eggs and fatty meat increase heart attack risks
Choline is essential for metabolism and membranes; however too much choline intake can be bad, and is linked to stroke, heart attacks, blood clots,...
Environmental toxins link to cardiovascular disease, heart problems and stroke risk.
Environmental toxins are increasingly indicated as factors that increase the risk of Cardiovascular Disease (CVD), strokes and heart attack, along with contributing to other...
Chaga Mushrooms, health benefits, side effects
Chaga mushroom (Inonotus obliquus) is a type of fungus that grows in cold climates mainly on the bark of birch trees and is a...
The highs and lows of blood pressure
You may understand that high blood pressure can increase risk of heart attacks and strokes but do you realise a low blood pressure can...
Polycystic Ovary Syndrome
Polycystic ovary syndrome, or PCOS, is believed to be a hormone disorder affecting up to 20% of women at some point in their lives,...
