The Four Biggest Ways to Fight Arthritis

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Eating a Mediterranean diet, cutting stress and sugar, herbicides and pesticides, healing your gut and even developing better sleeping habits are the main ways...

Growing evidence that Rheumatoid Arthritis starts in your gut

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Several studies have now shown that Rheumatoid Arthritis (RA) is linked to an autoimmune response building over a decade or more, and a loss...

Harvard gives advice to Arthritis sufferers

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Harvard Medical School have just sent out a note to people with arthritis – ‘5 ways to keep you moving’. So here they are: 1.    ...

Arthritis, bone strength and boron

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Boron, a trace mineral, seems increasingly to be an essential mineral having benefits in bone strength, arthritis, brain function and muscle mass as well...

Acupuncture more than useful in cases of arthritis

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In a review of available litterature on controlled research trials for acupuncture with arthritis, (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2810544/), a total of ten randomised, controlled trials met the...

Capsaicin from chillis aids pain relief in arthritis

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Capsaicin from chilli peppers seems to provide pain relief in arthritis sufferers according to placebo controlled clinical trials.It seems able to influence a neuropeptide...

Gut bacteria and gut health may well lie behind arthritis

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Gut health seems linked to arthris There is arthritis, often occurring after damage to a joint, and there is rheumatoid arthritis (RA), which is known...

Sulforaphanes benefit people with arthritis

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Drug version of sulforaphane claimed to benefit arthritis patients It has long been known that sulforaphanes (found in greens, cabbage, broccoli) have strong anti-inflammatory benefits. Claiming...

Arthritis is linked to your gut bacteria

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Arthritis is linked to your gut bacteria "Immunologists have long felt there was a link between gut bacteria and autoimmune diseases", Diane Mathis of Harvard...

Super-Nourish from Chris Woollams

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 A blend of 35 organic green foods, fruits, berries, vegetables, herbs, seeds...