Sunday, November 28, 2021

Eating red and processed meats increases heart disease risk

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Consumption of bacon, ham and sausages, and lamb, beef and pork, has been shown in research to increase the risk of heart disease, while...

Can statins stimulate atherosclerosis and heart failure?

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Statins reduce heart attack and stroke risk and seem to do this by reducing LDL levels, arterial plaque levels and inflammation. They have little...

Eating fish wards of existing heart problems

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In people with existing cardiovascular issues, eating just two helpings of fish per week reduces the risk of heart attack or stroke. In the study...

High blood pressure at night linked to dementia

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'Reverse dipping' is where your blood pressure abnormally rises while you sleep; it has been linked to a 60% increase in the risk of...

Adopting a Mediterranean Diet significantly reduces death rate from strokes and...

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One in eight deaths from heart disease and strokes avoided if we all ate a Mediterranean Diet full of whole grains, nuts and seeds,...

McMaster develop pill to reduce heart attacks and strokes

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In a multi-country study, a ‘Polypill’, containing a statin, blood thinner and other compounds, when given to people of medium heart attack/stroke risk, reduced...

Bacteria link to cardiovascular disease, atherosclerosis

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Increasing evidence links an imbalance in the gut microbiome and the oral microbiome to an increased risk of cardiovascular disease and strokes; one route...

Beetroot reduces blood pressure

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Click Here - https://chriswoollamshealthwatch.com/your-illness/cardiovascular-disease/blood-pressure/beetroot-consumption-can-lower-blood-pressure-by-5-points/

Overweight mothers may damage their babies for life

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Obese women can cause long term cardiovascular problems for their babies, according to the UPBEAT trial on exercise, diet and pregnancy; the solution is...

A happy marriage reduces heart health problems significantly

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Research from the American Heart Association has shown that marriage, especially being happily married, reduces the risk of death in people with heart disease. A...

Salt causes hypertension via gut microbiome

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Restricting salt consumption below 2.3 gm per day, increased short-chain fatty acid levels in the blood stream and lowered hypertension, blood pressure and improved...

Bacterium can reduce risk of heart disease

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Scientists have discovered that a bacterium E limosum, has the ability to reduce atherosclerosis and heart disease risk through its production of a protein...