Yoga seems to reduce high blood pressure

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So. How do I reduce high blood pressure without taking drugs? In a meta-study of seventeen clinical trials evaluating the effects of yoga on high...

Researchers expose statin statistics ‘trickery’

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‘Statistical deception and trickery’ is at the heart of many research studies on statins, according to a study of past research into statins, from an expert in...

Women with higher cholesterol live longer

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Women with higher cholesterol live longer than women with low cholesterol. And saturated fat now getting a relatively clean bill of health, especially for heart...

Meta-Study shows saturated fat has no influence on heart disease

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Meta-Study shows saturated fat has no influence on heart disease A meta-analysis published 18th March 2014 in the Annals of Internal Medicine, and which used...

One gram of curcumin a day can reduce heart disease markers

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Curcumin supplement shown to reduce heart disease risk Curcumin supplementation may lower risk of heart attacks and strokes according to research from Mashhad University of...

Studies show Bergamot reduces bad cholesterol levels

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Studies show Bergamot reduces bad cholesterol levels Four research studies since 2013 have consistently shown that Bergamot reduces harmful cholesterol levels on the human body....

Sunshine lowers blood pressure, heart attack and stroke risk

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Sunshine lowers blood pressure, heart attack and stroke risk Researchers at Edinburgh University have now completed a number of studies into the benefits of sunshine...

Colourful Mediterranean Diet better than statins for cardiovascular patients

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Another day, another myth is exploded about statins, the multi-million dollar pills that lower cholesterol. People with cardiovascular disease are far less likely to...

High Omega 3 Krill Oil from Chris Woollams

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Krill (Norwegian for ‘whale food’) is right at the bottom of the food chain. Known to be a  provider of 'clean', toxin-free omega 3,...