Gut bacteria, bone density and osteoporosis

0
It seems extremely likely that certain gut bacteria are associated with weak bone density and osteoporosis, while others are associated with the ingredients for...

How night-shift work disrupts your health

0
Night shift work causes chaos in the body as the central ‘clock’ in the brain doesn’t reboot, but other clocks in various organs like...

Why ‘forest bathing’ even on the darkest day, is great for...

0
Forest bathing, or Shirin-yoku, lowers cortisol, boosts the immune system and lowers heart rate because it is calming and trees and plants produce phytoncides....

Coffee drinkers have less cardiovascular issues, greater longevity

0
Drinking two to three cups of coffee (instant, ground or decaffeinated) per day is linked with a lower risk of cardiovascular disease and a...

Why can’t I sleep?

0
The latest research shows the main cause of poor sleep is low melatonin production. Melatonin helps get you to sleep; and melatonin helps keep...

Novavax leads the way for protein-based Covid vaccines

0
Novavax, the first protein-based Covid-19 vaccine, has been approved by the WHO, the EU and India. It does not use genetic material.  Vaccines that do...

Lactobacillus strains improve Covid symptoms

0
People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

The Truth about Omicron

0
A new variant of Covid has emerged, it’s more infectious, with under 40s more likely to develop symptoms but much milder than previous variants...

The low-FODMAP Diet

0
The low FODMAP diet is not really a diet, more a way of analysing what foods may be causing IBS, colitis or worse; and...

Low oxygen and cancer

0
It is imperative that you have good blood levels of oxygen, with a saturation level of 99 or 100 both to prevent and fight...

Myocarditis, pericarditis and blood clots – are we vaccinating correctly?

0
Myocarditis, pericarditis, or myopericarditis may well not simply be caused by the Covid-19 vaccines, but more the way they have been administered. This, and...

Gout driven by highly altered microbiome

0
The microbiome of people with gout resembles that of patients with autoimmune disease, with loss of butyrate-producing bacteria and higher levels of Bacteroides, Prevotella,...