Saturday, January 29, 2022

Pomegranates help you live longer

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Pomegranates contain a powerful anti-ageing precursor A team of researchers from the Ecole Polytechnique Federale de Lausanne (EPFL) working with the life science company Amazentis,...

Osteoporosis – Six simple steps to keep your bones strong

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Osteoporosis? Ask your gut bacteria to make you some vitamin K Japanese doctors have been using supplements of vitamin K2 for a number of years...

Curcumin plus milk thistle have a strong synergistic effect

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Chris Woollams Health Watch is an evidence-based, information-only website. We produce short synopses of the latest research in easy-to-understand language. We do NOT answer questions...

Vitamin D reduces the risk of severe asthma attacks

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Vitamin D reduces the risk of severe Asthma attacks Researchers from a number of Universities working as the Cochrane Collaboration have concluded from a number...

Vitamin D repeatedly linked to bone health

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Vitamin D has long been known to be essential for bone health and strong bones. Indeed going in the sunshine on sunny days, or...

Unprotected sex causes more Bacterial Vaginosis in women

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Bacterial Vaginosis increasingly causing problems The correct type of bacteria for the vagina - strains of the species Lactobacillus, which make lactic acid and keep...

15 ways to reduce Chronic illness risk by reducing Chronic Inflammation

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Chronic Inflammation is the precursor to all chronic illness from IBS to arthrithis, cardiovascular risk, diabetes, cancer and Alzheimer's. It is imperative that you control...