Saturday, January 29, 2022

How a high fat diet damages your health

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Eating a high fat diet causes a chain reaction in the gut, starting with the cells of the gut wall causing metabolic regulation of...

Lipophilic statins linked to higher risk of dementia

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Atorvastatin and simvastatin are lipophilic statins and, unlike hydrophilic statins, have been linked to a higher risk of dementia; is this because of the...

AstraZeneca Vaccine, benefits and risks in younger people

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The risk of dying from thrombosis and thrombocytopenia in the under 55 age group using the Oxford - AstraZeneca vaccine is HIGHER than the...

Eating red and processed meats increases heart disease risk

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Consumption of bacon, ham and sausages, and lamb, beef and pork, has been shown in research to increase the risk of heart disease, while...

Evidence mounts for Olive Leaf Extract health benefits

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Olive Leaf Extract (OLE) has many properties -antimicrobial, antifungal, antiviral, anti-inflammatory and therefore a wide variety of uses, from blocking Herpes to killing cancer...

Baby’s gut bacteria and breast feeding duration predict future obesity

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A higher per cent of Bifidobacteria and a lower per cent of Prevotella in baby’s microbiota are associated with a lower BMI and lower...

Statins can double risk of diabetes

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Statin use is linked to a 'significantly higher risk' of Type-2 diabetes, decreased insulin sensitivity, and an increase in weight even in a very...

Ivermectin repeatedly linked to lower Covid levels and deaths

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The use of the common insecticide Ivermectin is associated with lower mortality during treatment of COVID-19, especially in patients with severe pulmonary involvement, and...

Can statins stimulate atherosclerosis and heart failure?

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Statins reduce heart attack and stroke risk and seem to do this by reducing LDL levels, arterial plaque levels and inflammation. They have little...

A simple guide to bone health and beating osteoporosis

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Beating osteoporosis and having healthy bones is not simply about consuming more calcium; it is about vitamin D, magnesium, phosphorus, exercise, diet, Vitamin K2,...

Eating fish wards of existing heart problems

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In people with existing cardiovascular issues, eating just two helpings of fish per week reduces the risk of heart attack or stroke. In the study...

How sugar trashes your immune system

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Refined foods and high-plasma glucose levels cause inflammation, free radicals and dangerous proteins while reducing levels of important immune system members. High-glycemic index foods promote...