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The Truth about Lectins

Lectins, Anti-nutrients’, carbohydrates, problem, acid gut, rheumatoid arthritis, chronic fatigue syndrome, Laboratory, iron, zinc, phosphorus, calcium, lentils, Zonulin, Lactic Acid bacteria, antibiotics, drugs, poor diet, parasites, yeasts, viruses, smoking, alcohol, stress, phytohaemagglutinin, microbiome, Alzheimer’s

Lectins are proteins present in almost all plants and many animal products (dairy); they are erroneously dubbed ‘anti-nutrients’ and frequently blamed for health damage they did not cause, whilst their clear health benefits are ignored.