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Sugar damages immune system, brain cells, telomeres

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Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...
Alzheimer's and Dementia

Rainbow Diet linked to telomere length and longevity

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Researchers at Harvard-affiliated Brigham and Women’s Hospital (BWH) found that greater adherence to a healthy diet and particularly a colourful Mediterranean Diet was linked...
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