Tag: ageing.
Sugar damages immune system, brain cells, telomeres
Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...
Rainbow Diet linked to telomere length and longevity
Researchers at Harvard-affiliated Brigham and Women’s Hospital (BWH) found that greater adherence to a healthy diet and particularly a colourful Mediterranean Diet was linked...