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8 ways to control acid reflux naturally

About 80% of the population have periods of acid reflux at some point in their lives. For some people it can be an increasing...

The Four Biggest Ways to Fight Arthritis

There are three different types of arthritis: Rheumatoid Arthritis - which tends to occur in both hands or both hips simultaneously Osteoarthritis and Psoriatic Arthritis, which...

8 ways to beat depression naturally

Depression has been linked to issues in the gut. Diet, oxygen and the bacteria and yeasts in the gut all play a role. Here...

It’s enough to drive you to drink

Just weeks after we are told that alcohol damages our DNA, the American Association for the Advancement of Science (AAAS) heard that having a...

12 ways to reduce your blood pressure naturally

Here are 12 proven ways to reduce your diastolic and systolic blood pressure without resorting to drugs; you can start today; over a third...

The Truth about Endometriosis

Endometriosis is becoming a real problem with estimates that one in seven women now suffer the illness. One of the biggest issues is that many...

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