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General Health

Depression, anxiety, heart health all linked in younger adults

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Anxiety and depression are linked to cardiovascular health in young adults and researchers recommended that ways of addressing mood disorders might begin with employing...
Prebiotics, stress, anxiety, pill, gut health, galacto-oligosaccharides, GOS, Dr Kathrin Kadosh, gut-brain axis. Frankly, brain pills, Prozac, Medical Profession, Bifidobacterium, fibre, oats, vegetables, pulses, nuts, seeds, bacteria
General Health

Prebiotics linked to reduced stress and anxiety levels

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A 28-day study from the University of Surrey, England, where 18-25 year old women took a prebiotic pill, showed reduced levels of anxiety and...
Stress, tension, food, cravings, anxiety, E. coli,
General Health

Stress and tension causes food cravings

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Researchers from Perth, Western Australia have shown that individuals with higher stress and tension had more cravings for sweet foods and fast food. There have...
Probiotics, probiotic foods, diet, depression, anxiety, University of Sussex, UK, microbiome, physical biochemistry, mental biochemistry, bacteria, research, mood, gut microbes, Sussex Medical School, Brighton, IBS, pills, Prozac
General Health

Probiotics and diet can help in depression and anxiety

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Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...
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