Tag: atherosclerosis
Stroke and heart attack – can you reverse atherosclerosis?
We examine research on ways ‘experts’ claim you can reverse atherosclerosis, the build-up of plaque in your arteries, leading to heart attack and stroke.
How...
How a high fat diet damages your health
Eating a high fat diet causes a chain reaction in the gut, starting with the cells of the gut wall causing metabolic regulation of...
How Akkermansia muciniphila controls your health
This one bacterium appears to help control your body fat levels, type-2 diabetes, insulin resistance, inflammation, atherosclerosis and increase your longevity, while restoring your...
Bacteria link to cardiovascular disease, atherosclerosis
Increasing evidence links an imbalance in the gut microbiome and the oral microbiome to an increased risk of cardiovascular disease and strokes; one route...
More heart attacks occur when vitamin D levels are low; and...
There is mounting evidence that higher levels of plasma vitamin D may be associated with lowered risk of Coronary Heart Disease (CHD); and some...
The Truth about Serrapeptase
Serrapeptase is a digestive enzyme with a difference. Claimed to be very anti-inflammatory, it acts as a scavenger in the blood stream, breaking up...
12 ways to lower your blood Triglycerides
There are two types of fat in your blood stream that you need to worry about. Cholesterol and Triglycerides. Doctors and the media worry...
Nattokinase – the natural way to reduce blood pressure, blood...
Nattokinase is an enzyme that helps break down fibrin in the bloodstream; it appears to reduce blood clot risk, reduce blood pressure and reduce...
Is Lycopene better than statins?
The bioactive ingredient Lycopene in tomatoes reduces ‘bad’ LDL cholesterol in the blood whilst slightly increasing good cholesterol levels. It also reduces blood pressure,...
Heart disease, wine consumption and exercise
Moderate wine drinking - red or white - has been found to be beneficial to the heart especially if you also exercise regularly.
Researchers led...