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The Truth about Sucralose

Sucralose is a synthetic, organochlorine sweetener; far from being inert, it damages good gut bacteria levels, the gut lining and is linked to IBD...

A parasite infection can change and control your microbiome

Researchers have now shown that a parasitic infection is linked to a completely different microbiome profile, so much so that a microbiome profile can...

How happiness may also keep you healthy

A study from UT Southwestern Medical Center has shown that Serotonin, the happy hormone, can lessen the likelihood of gastrointestinal infections and illness with...

Probiotics and diet can help in depression and anxiety

Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...

Gut health linked to acne

Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...

Lactic Acid Bacteria explained

A patient-friendly explanation of Lactic Acid Bacteria, or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential...

Eating raw food causes changed microbiome not necessarily for the better

Consuming raw food contains anti-microbial chemicals that may actually damage gut health, according to researchers from the University of California, San Francisco and Harvard...

Oral microbiome can predict Parkinson’s Disease

The bacteria in the oral microbiome of early stage Parkinson’s Disease patients (esPD) accurately predict the onset of the disease, according to researchers at...

Antibiotics at an early age damage future health

Antibiotics given to very young children may damage their health for life by causing the extinction of certain strains of gut bacteria that are...