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The Truth about Vitamin D – 15 years late

Some 15 years ago I wrote our first article on vitamin D. As always it was science-based and used a good number of research...

Pomegranate – a fruit that does wonders for your health

Eating pomegranates daily, or consuming their juice can have massive health benefits. And that is no overclaim. Pomegranates are high in polyphenols and possibly the...

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