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Osteoporosis – Six simple steps to keep your bones strong

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Osteoporosis is a systemic disorder causing low bone mass; usually in older people, it causes bones to become brittle and weak, and falls can...

Spondylitis – an inflammatory, autoimmune disease

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Spondylitis, also called ankylosing spondylitis, is an inflammatory disease starting in the gut, and leading to an autoimmune response, where the body’s own immune...