Tag: brain atrophy
Alzheimer’s and Dementia risk reduced by exercise
Just 30 minutes a day of exercise 5 days a week can reduce Alzheimer's risk, providing benefits in the brain cortex, improving functional ability,...
Poor sleep linked to brain shrinkage
In a research study published in Neurology Sept 14th 2014, (Poor sleep quality is associated with increased cortical atrophy in community-dwelling adults), scientists noted...
