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Escaping gut bacteria may trigger Rheumatoid Arthritis

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Rheumatoid arthritis appears linked to a bacterium Prevotella copri, which has escaped from the gut into the bloodstream and causes inflammatory compounds to be...

Natural compounds to treat Colitis and Ulcerative Colitis: From science.

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Natural compounds such as serrapeptase, aloe vera, boswellia, butyrate, whey protein and probiotics all have research to support their effectiveness with Colitis and Ulcerative...

Multiple Sclerosis, meat and microbiome

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Eating meat may cause a lowered level of butyrate-producing gut bacteria; resulting in a microbiome like that of MS patients, leading to more inflammation,...

Eat this food cause inflammation; eat that one and lower it

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Eating the right foods can lower inflammation in the body, whereas eating poor foods can cause increases in inflammation. Your microbiome has 90 trillion bugs...

Depression linked to the gut microbiome

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Depression has been repeatedly linked to changes in the gut microbiome, with specific bacteria and bacteriophages found; yet more than a third of people...

How ‘experts’ get SIBO wrong

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Small Intestinal Bacterial Overgrowth (SIBO) is far more common than people think and often confused with IBS and gut lining damage when its prime...

Butyrate significantly improves your health

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Butyrate is a Short Chain Fatty Acid made by certain gut bacteria from fermentable fibre; it is essential both for good gut health and...

The Four Biggest Ways to Fight Arthritis

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Eating a Mediterranean diet, cutting stress and sugar, herbicides and pesticides, healing your gut and even developing better sleeping habits are the main ways...