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Why can’t I sleep?

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The latest research shows the main cause of poor sleep is low melatonin production. Melatonin helps get you to sleep; and melatonin helps keep...

Barrett’s Oesophagus – causes, symptoms, natural treatments

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Barrett’s esophagus is a medical condition where the cells of your lower esophagus change and become more like those of your intestine; People with...

The Four Biggest Ways to Fight Arthritis

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Eating a Mediterranean diet, cutting stress and sugar, herbicides and pesticides, healing your gut and even developing better sleeping habits are the main ways...

The Truth about Endometriosis

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Endometriosis is becoming a real problem with estimates that one in seven women now suffer the illness. One of the biggest issues is that many...