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15 early warning signs you have a gut problem

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Few people believe they have a problem in their gut. “Yes, I know someone with IBS or Crohn’s, but not me, I’m fine”. The good...

A diet to beat Candida albicans and yeast infections

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A diet to beat Candida: Thrush, cystitis, yellow toenails, mouth ulcers, fatigue and flatulence? Do you have a sweet tooth? A craving for chocolate? Mouth ulcers?...