Tag: cytokines
Evidence mounts for Olive Leaf Extract health benefits
Olive Leaf Extract (OLE) has many properties -antimicrobial, antifungal, antiviral, anti-inflammatory and therefore a wide variety of uses, from blocking Herpes to killing cancer...
How sugar trashes your immune system
Refined foods and high-plasma glucose levels cause inflammation, free radicals and dangerous proteins while reducing levels of important immune system members.
High-glycemic index foods promote...
Your microbiome controls your immune response
Our antibodies are built and strengthened and their responsive abilities determined by our gut microbiomes long before we are attacked by an infection. If...
Gut health linked to acne
Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...
Exercise changes your gut microbiome for better health
A good number of separate studies have consistently shown that exercise can alter the make up of your gut microbiome and make you healthier...
