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The dangers of Poor Sleep

Here we look at what research tells us about the health dangers associated with poor sleep. 1. You get dumbed-down. People don’t think straight, become...

Blood Sugar Levels Lowered by Ginger

According to a study by researchers at the Shahid Sadoughi University of Medical Sciences in Yazd, Iran, ginger significantly lowers blood sugar levels. This study involved...

Now you can REVERSE Type-2 Diabetes

Losing weight loses diabetes! Exciting work from Professor Roy Taylor at Newcastle University in the UK is consistently showing that Type-2 diabetes can definitely be...

Juicing is good news

While one criticises, others extol The Daily Mail ran a somewhat bizarre article from cancer expert Dr. Karol Sikora on how juicing was useless for...

Diabetes and obesity linked to in-home ‘chemicals of concern’

Common chemicals that you come into contact with every day in your own home, are linked to increasing rates of diabetes and obesity. So...

Turmeric can stop pre-diabetes

Turmeric can stop pre-diabetes Prediabetic patients can be prevented from becoming diabetic by a 9-month course of turmeric according to researchers in Thailand. 240 people were...

Sleeping problems linked to much higher risk of diabetes

Harvard researchers believe women who have chronic sleep problems may have an increased risk of developing type-2 diabetes. Analysing sleep patterns, the Harvard researchers identified...

Daily Pomegranate consumption reduces blood glucose levels in type-2 diabetics

Pomegranates reduce fasting blood sugar in Type-2 diabetes patients Researchers from Jordan University of Science and Technology have reported that people with type-2 diabetes consuming...

Insulin resistance and diabetes can be reversed

The University of California, San Diego have discovered ‘the root cause of type-2 diabetes’ according to Dr. Jerrold M. Olefsky (Nature Medicine, Feb 23rd...

Curcumin improves liver health in type-2 diabetes

People with Type-2 Diabetes usually have tissue and vascular damage in their livers. Researchers  at the Srinakharinwirot University in Bangkok have shown that curcumin,...

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