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Vision Snow

Vision snow is a very real condition but doctors are not sure what causes it; ocular migraine without the pain; asteroid hyalosis causing opaque...

Eating too quickly increases risk of chronic illness

Researchers have shown that people who eat too quickly have a higher risk of obesity and metabolic disorder (diabetes, stroke and cardiovascular risk). Researchers from...

The Truth about red meat, bacon and processed meats

After a recent study of 12 randomised controlled trials with a total of 54,000 people researchers from Dalhousie University in Canada concluded that they‘did...

The Truth about Vitamin D – 15 years late

Some 15 years ago I wrote our first article on vitamin D. As always it was science-based and used a good number of research...

The dangers of Poor Sleep

Here we look at what research tells us about the health dangers associated with poor sleep. 1. You get dumbed-down. People don’t think straight, become...

Blood Sugar Levels Lowered by Ginger

According to a study by researchers at the Shahid Sadoughi University of Medical Sciences in Yazd, Iran, ginger significantly lowers blood sugar levels. This study involved...

Now you can REVERSE Type-2 Diabetes

Losing weight loses diabetes! Exciting work from Professor Roy Taylor at Newcastle University in the UK is consistently showing that Type-2 diabetes can definitely be...

Juicing is good news

While one criticises, others extol The Daily Mail ran a somewhat bizarre article from cancer expert Dr. Karol Sikora on how juicing was useless for...

Diabetes and obesity linked to in-home ‘chemicals of concern’

Common chemicals that you come into contact with every day in your own home, are linked to increasing rates of diabetes and obesity. So...

Turmeric can stop pre-diabetes

Turmeric can stop pre-diabetes Prediabetic patients can be prevented from becoming diabetic by a 9-month course of turmeric according to researchers in Thailand. 240 people were...

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