Tuesday, May 30, 2023
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Blood Pressure

12 ways to reduce your blood pressure naturally

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Here are 12 proven ways to reduce your blood pressure (diastolic and systolic) without resorting to drugs; you can start today; over a third of...
blood pressure, heart attacks, strokes, high blood pressure, low blood pressure, Systolic, Diastolic, Hypertension, Hypotension,
Blood Pressure

The highs and lows of blood pressure

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You may understand that high blood pressure can increase risk of heart attacks and strokes but do you realise a low blood pressure can...
Blood Pressure

Eat to control high blood pressure

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The PREDIMED study showed us that the foods you eat can help control your blood pressure; with olive oil, nuts and seeds, fish oils,...
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