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Fifteen top herbs and foods for gut health

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It is far easier than you think to have a gut infection – microbes, pathogens, worms, yeasts, parasites – call them what you will....

Blastocystis Hominis

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Blastocystis is a microscopic protozoan parasite. It is found in humans across the world. Symptoms may include abdominal pain, constipation or diarrhoea, skin rashes,...

Ten anti-viral compounds from research

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There are some useful research studies showing that certain bioactive natural compounds can kill viruses; here are 10 of the best anti-viral compounds. 1) Echinacea...