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Give up Sugar for 10 days; feel the difference

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When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta)...

Is Alzheimer’s a metabolic disease?

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Researchers have shown that Alzheimer’s Disease may be a metabolic disease at least to some degree where ther body is swimming in glucose because...

Four bacterial species control liver metabolism

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Diabetes, better glucose and lipid metabolism and obesity could be managed through a better balance between just four bacterial species, particularly by the addition...

Insulin resistance – and how to reduce it

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Insulin resistance is where cells less and less respond to insulin because of one of a number of health conditions such as high blood...

Sugar increase risk of colitis

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Glucose, fructose and sucrose sugars can damage the lining of the gut and lead to Inflammatory Bowel Diseases such as colitis, according to UT...

The Truth about Sucralose

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Sucralose is a synthetic, organochlorine sweetener; far from being inert, it damages good gut bacteria levels, the gut lining and is linked to IBD...

Lactic Acid Bacteria explained

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A patient-friendly explanation of Lactic Acid Bacteria, or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential...

Sugar damages immune system, brain cells, telomeres

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Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...

High fructose corn syrup is toxic and destroys your health

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Female mice fed a mix of glucose and fructose similar to that consumed by humans in High Fructose Corn Syrup (HFCS) showed toxic symptoms...

Common sugar linked to heart problems, diabetes and cancer ‘beyond doubt’

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With a Regional Health Authority in Australia announcing it is to ban soft drink sales in schools, came visuals of sugar cubes in front...

Are Alzheimer’s and dementia simply linked to gluten?

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So thinks David Perlmutter who practices in Naples, Florida. He holds a medical doctorate from the University of Miami School of Medicine and is...