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The ‘Blue Zone’ Rainbow Diet of Sardinia

There are 5 ‘Blue Zones’ designated from research and observations by American Dan Buettner around the world. The term Blue Zones (which he Trademarked...

Antibiotics at an early age damage future health

Antibiotics given to very young children may damage their health for life by causing the extinction of certain strains of gut bacteria that are...

Harvard gives advice to Arthritis sufferers

Harvard Medical School have just sent out a note to people with arthritis – ‘5 ways to keep you moving’. So here they are: 1.    ...

Arthritis is linked to your gut bacteria

Arthritis is linked to your gut bacteria "Immunologists have long felt there was a link between gut bacteria and autoimmune diseases", Diane Mathis of Harvard...