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The ‘Blue Zone’ Rainbow Diet of Sardinia

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There are 5 ‘Blue Zones’ designated from research and observations by American Dan Buettner around the world. The term Blue Zones (which he Trademarked...

Antibiotics at an early age damage future health

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Antibiotics given to very young children may damage their health for life by causing the extinction of certain strains of gut bacteria that are...

Harvard gives advice to Arthritis sufferers

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Harvard Medical School have just sent out a note to people with arthritis – ‘5 ways to keep you moving’. So here they are: 1.    ...

Arthritis is linked to your gut bacteria

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Arthritis is linked to your gut bacteria "Immunologists have long felt there was a link between gut bacteria and autoimmune diseases", Diane Mathis of Harvard...