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Lactobacillus strains improve Covid symptoms

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People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

Myopericarditis and Coagulation from vaccines – are we vaccinating correctly?

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A small study with Intramuscular mRNA vaccines has shown that if they go straight into a blood vessel they can cause myopericarditis, indicating that...

How a high fat diet damages your health

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Eating a high fat diet causes a chain reaction in the gut, starting with the cells of the gut wall causing metabolic regulation of...

Ivermectin repeatedly linked to lower Covid levels and deaths

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The use of the common insecticide Ivermectin is associated with lower mortality during treatment of COVID-19, especially in patients with severe pulmonary involvement, and...

The Human virome and its importance to health

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Our virome has 380 trillion members and prompts our immune system and constantly changes the balance and strength of our microbiome; this can even...

Small aspirin to the rescue in Covid

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Hospitalized COVID-19 patients who are already taking a low-dose daily aspirin to protect against heart disease and stroke have a significantly lower risk of...

Butyrate significantly improves your health

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Butyrate is a Short Chain Fatty Acid made by certain gut bacteria from fermentable fibre; it is essential both for good gut health and...

The ‘Blue Zone’ Rainbow Diet of Sardinia

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There are 5 ‘Blue Zones’ designated from research and observations by American Dan Buettner around the world. The term Blue Zones (which he Trademarked...

Lactic Acid Bacteria explained

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A patient-friendly explanation of Lactic Acid Bacteria, or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential...

Acupuncture research shows many health benefits

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Randomised clinical trials, The National Institutes of Health and Johns Hopkins all support the benefits of acupuncture; they do not come only from the...

Depression a symptom of bacterial population in gut

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People with depression have distinct intestinal microbes that differ from those without the disorder according to University of Florida Health researchers; this could enable...

Exercise changes your gut microbiome for better health

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A good number of separate studies have consistently shown that exercise can alter the make up of your gut microbiome and make you healthier...