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Stroke and heart attack – can you reverse atherosclerosis?

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We examine research on ways ‘experts’ claim you can reverse atherosclerosis, the build-up of plaque in your arteries, leading to heart attack and stroke. How...

Stroke or heart attack? Living alone? Get a dog.

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If you live alone and you are a heart attack or stroke survivor, you have less risk of an early death if you own...

More heart attacks occur when vitamin D levels are low; and...

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There is mounting evidence that higher levels of plasma vitamin D may be associated with lowered risk of Coronary Heart Disease (CHD); and some...

Pomegranate consumption actually reverses arterial plaque build up

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Pomegranates reduce plaque build up in arteries Various heart experts like Dr. Chauncey Crandall, the Palm Beach Cardiovascular Specialist, have explained to the world the...

The dangers of poor sleep

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Poor sleep can increase your risk of chronic illnesses like diabetes, cardiovascular disease, dementia, cancer, obesity and stress and it reduces your longevity. All animals...

Traditional heart attack risk factors not as important as gut bacteria

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Arterial stiffness is the main factor in young people who have heart attacks, where a substantial proportion of serious cardiovascular events cannot be explained...

Shingles increases risk of stroke and heart attack, not dementia

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Shingles increases risk of stroke and heart attack years later, according to research but a second study shows no direct link to Dementia.  The viral infection (Varicella Zoster...

Aspirin not effective in preventing heart health problems

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Aspirin not effective for prevention of heart problems In response to a formal request by Bayer for approval of aspirin for its preventative use in...

The myth of high cholesterol and heart disease

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High cholesterol is not linked to heart disease risk; nor is saturated fat consumption nor is there a link between high ('bad') LDL and...

Sunshine lowers blood pressure, heart attack and stroke risk

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Sunshine lowers blood pressure, heart attack and stroke risk Researchers at Edinburgh University have now completed a number of studies into the benefits of sunshine...