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Insulin, resistance, cells, high blood sugar, high triglycerides, high LDL, high abdominal fat, obesity, adults, UK, USA, glucose, LDL, metabolic syndrome, family history, lifestyle, Rainbow Diet, exercise, healthy, fish oils, anti-inflammatory, molecules, gut bacteria, Omega 6, Omega 3
General Health

Insulin resistance – and how to reduce it

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Insulin resistance is where cells less and less respond to insulin because of one of a number of health conditions such as high blood...
Metabolic Syndrome, high blood pressure, high blood sugar, high triglycerides, HDL cholesterol , higher abdominal fat, obesity, cardiovascular disease, stroke, Alzheimer’s, kidney, COVID-19, Systolic, Blood, Exercise, Stress
Cardiovascular Disease

Metabolic Syndrome

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People with ‘Metabolic Syndrome’ have at least three of the following 5 conditions: high blood pressure, high blood sugar, high triglycerides, low ‘good’ HDL...
Alzheimer's and Dementia

Low Testosterone in men link to Alzheimer’s, multimorbidity and cancer

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Two separate studies have linked declining levels of testosterone in all age groups the multiple chronic illnesses with one study showing a ‘significant’ link...
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