Tag: honey
Give up Sugar for 10 days; feel the difference
When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta)...
Sugar damages immune system, brain cells, telomeres
Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...