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Flu can increase the risk of stroke

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Two studies have linked ‘flu-like illnesses with an increased risk of a stroke and tears in the inner wall of the neck arteries; both...

Sugar damages immune system, brain cells, telomeres

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Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...

Ten anti-viral compounds from research

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There are some useful research studies showing that certain bioactive natural compounds can kill viruses; here are 10 of the best anti-viral compounds. 1) Echinacea...