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Stroke and heart attack – can you reverse atherosclerosis?

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We examine research on ways ‘experts’ claim you can reverse atherosclerosis, the build-up of plaque in your arteries, leading to heart attack and stroke. How...

Give up Sugar for 10 days; feel the difference

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When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta)...

Polycystic Ovary Syndrome

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Polycystic ovary syndrome, or PCOS, is believed to be a hormone disorder affecting up to 20% of women at some point in their lives,...

Evidence mounts for Olive Leaf Extract health benefits

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Olive Leaf Extract (OLE) has many properties -antimicrobial, antifungal, antiviral, anti-inflammatory and therefore a wide variety of uses, from blocking Herpes to killing cancer...

Is Alzheimer’s a metabolic disease?

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Researchers have shown that Alzheimer’s Disease may be a metabolic disease at least to some degree where ther body is swimming in glucose because...

Insulin resistance – and how to reduce it

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Insulin resistance is where cells less and less respond to insulin because of one of a number of health conditions such as high blood...

Fecal Transplants can treat intestinal permeability

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Fecal transplants have now shown promise for use in treating intestinal permeability and non-alcoholic fatty liver disease according to research from Lawson Health Research...

Sugar damages immune system, brain cells, telomeres

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Sugar weakens the immune system, increases inflammation in the body by causing spikes in insulin and can damage telomeres as much as smoking; It...

The many health dangers of MSG (Monosodium Glutamate)

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MSG, inflammatory carcinogen is even in coffee. Now links shown to obesity and diabetes MSG is a chemical taste enhancer first developed in the laboratory...