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The best foods for Gut Health

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Certain foods are excellent for your gut health, promoting larger numbers and a greater diversity of healthy bacteria, which provide greater levels of anti-inflammatory...

Lactobacillus strains improve Covid symptoms

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People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

The amazing power of colostrum and lactoferrin

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Colostrum is the first type of breast milk produced by mammals and contains  lactoferrin; together these two ingredients have amazing powers and set up...