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The best foods for Gut Health

Certain foods are excellent for your gut health, promoting larger numbers and a greater diversity of healthy bacteria, which provide greater levels of anti-inflammatory...

Lactobacillus strains improve Covid symptoms

People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

The amazing power of colostrum and lactoferrin

Colostrum is the first type of breast milk produced by mammals and contains  lactoferrin; together these two ingredients have amazing powers and set up...