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How ‘experts’ get SIBO wrong

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Small Intestinal Bacterial Overgrowth is far more common than people think and often confused with IBS and gut lining damage when its prime causes...

The Truth about Lectins

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Lectins are proteins present in all plants and many animal products (e.g. dairy); they are erroneously dubbed ‘anti-nutrients’ and frequently blamed for health damage...

Brain haemorrhage and strokes linked to gut bacteria

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Patients with Haemorrhagic brain disorders have very distinct and specific gut microbiomes with larger levels of gram-negative bacteria; this has implication for diet and...

Gut health linked to acne

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Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...

Lactic Acid Bacteria explained

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A patient-friendly explanation of Lactic Acid Bacteria, or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential...

Gut bacteria as a cause of Motor Neuron Disease

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Scientists have started studying gut bacteria as a possible cause of a motor neuron toxin lying behind Motor Neuron Disease  – they believe it...