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The Truth about Coeliac Disease

The cause of coeliac disease is almost certainly the loss of certain strains of commensal bacteria – for example strains of lactobacillus, Bifidobacterium, Firmicutes...

Lactic Acid Bacteria explained

A patient-friendly explanation of Lactic Acid Bacteria, or LABs, which control our health by controlling our blood sugar, cholesterol, our immune response, neutralising potential...

Blastocystis Hominis

Blastocystis is a microscopic protozoan parasite. It is found in humans across the world. Symptoms may include abdominal pain, constipation or diarrhoea, skin rashes,...

Walnuts aid health and diversity in gut microbiome; reduce IBS

Walnut consumption changes the gut microbiome and increases levels of strains of Lactobacillus, Roseburia, and Ruminococcaceae. In research(1), conducted by the Louisiana State University Medical Sciences Center,...

Unprotected sex causes more Bacterial Vaginosis in women

Bacterial Vaginosis increasingly causing problems The correct type of bacteria for the vagina - strains of the species Lactobacillus, which make lactic acid and keep...