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Multiple Sclerosis, meat and microbiome

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Eating meat may cause a lowered level of butyrate-producing gut bacteria; resulting in a microbiome like that of MS patients, leading to more inflammation,...

Eating grapes lowers cholesterol

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Eating two helpings of grapes a day for a month has been found to increase microbiome diversity and to reduce bile acid production by...

Lactobacillus strains improve Covid symptoms

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People who have Covid-19 and are either in the early stage of infection or who have ‘long Covid’, improve Covid symptoms by taking a...

Gout driven by highly altered microbiome

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The microbiome of people with gout resembles that of patients with autoimmune disease, with loss of butyrate-producing bacteria and higher levels of Bacteroides, Prevotella,...

Polycystic Ovary Syndrome

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Polycystic ovary syndrome, or PCOS, is believed to be a hormone disorder affecting up to 20% of women at some point in their lives,...

The Human virome and its importance to health

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Our virome has 380 trillion members and prompts our immune system and constantly changes the balance and strength of our microbiome; this can even...

Fecal Transplants more effective with C. difficile

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NICE have confirmed that Clostridium difficile infections, the result of antibiotic use in hospitals, are more effectively treated by Fecal Microbiome Transplants than more...

The Truth about Lectins

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Lectins are proteins present in all plants and many animal products (e.g. dairy); they are erroneously dubbed ‘anti-nutrients’ and frequently blamed for health damage...

Your microbiome controls your immune response

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Our antibodies are built and strengthened and their responsive abilities determined by our gut microbiomes long before we are attacked by an infection. If...

Salt causes hypertension via gut microbiome

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Restricting salt consumption below 2.3 gm per day, increased short-chain fatty acid levels in the blood stream and lowered hypertension, blood pressure and improved...

A parasite infection can change and control your microbiome

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Researchers have now shown that a parasitic infection is linked to a completely different microbiome profile, so much so that a microbiome profile can...

Probiotics and diet can help in depression and anxiety

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Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...