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Chris Woollams Gut Health Consultations

Former Oxford University Biochemist, Chris Woollams has been involved with microbiologists specialising in the Microbiome since 2005 when he wrote his first article on...

Exercise changes your gut microbiome for better health

A good number of separate studies have consistently shown that exercise can alter the make up of your gut microbiome and make you healthier...

Blood group may dictate composition of microbiome

Researchers have found a possible link between human blood type and higher amounts of specific strains of bacteria in the gut microbiome (1); your...

Don’t ignore a gut problem

Recently, I have helped a number of people who have cancer, for whom the underlying problem was another illness over the last five or...

15 early warning signs you have a gut problem

Few people believe they have a problem in their gut. “Yes, I know someone with IBS or Crohn’s, but not me, I’m fine”. The good...

Chronic Fatigue Syndrome

What is Chronic Fatigue Syndrome, or CFS? “Chronic Fatigue Syndrome or CFS, is a debilitating and complex disorder characterized by profound fatigue that is not...

Why Gluten-free diets are not the ultimate answer

I recently had to write a piece on The Rainbow Diet and Gluten.Talk about uncovering a bag of worms! I seemed to keep coming...

It’s time to sort out your gut

I have been trying to help a variety of people with cancer over the years but I must admit, I am becoming very alarmed....

Faecal transplants and Crohn’s, Candida, colitis and auto-immune diseases

Australian Professor Tom Borody has been championing faecal microbiota transplantations (FMT), for 25 years. His treatment of diseases including Crohn’s, colitis, auto-immune diseases and even...

Gluten Intolerance, a gluten-Free Diet and your gut bacteria

Gluten - a Gluten-Free Diet and gut bacteria Gluten is a hot topic and some people are clearly ‘gluten intolerant’ – adopting a gluten free...

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