Tuesday, January 31, 2023
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Tag: microbiome

Gut health linked to acne

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Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...

Red wine increases friendly gut bacteria, boosts immune system

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A modest amount of red wine per week increases levels of polyphenols and particular gut bacteria strains that make anti-inflammatory molecules and can enhance...

Fibromyalgia – causes and treatment

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Fibromyalgia resembles an extreme form of arthritis with fatigue and chronic bone and muscle pain likely; increasingly the causes are becoming clearer with an...

Eating raw food causes changed microbiome not necessarily for the better

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Consuming raw food contains anti-microbial chemicals that may actually damage gut health, according to researchers from the University of California, San Francisco and Harvard...

Chris Woollams Gut Health Consultations

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Chris Woollams can help your rebuild your gut to restore both your gut health and your overall health, overcoming leaky gut, IBS, parasites, chronic...

Exercise changes your gut microbiome for better health

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A good number of separate studies have consistently shown that exercise can alter the make up of your gut microbiome and make you healthier...

Blood group may dictate composition of microbiome

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Researchers have found a possible link between human blood type and higher amounts of specific strains of bacteria in the gut microbiome (1); your...

Don’t ignore a gut problem

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Recently, I have helped a number of people who have cancer, for whom the underlying problem was another illness over the last five or...

15 early warning signs you have a gut problem

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Few people believe they have a problem in their gut. “Yes, I know someone with IBS or Crohn’s, but not me, I’m fine”. The good...

Chronic Fatigue Syndrome, CFS

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Chronic fatigue syndrome (CFS) is a complex illness characterized by extreme fatigue that appears to be linked to extreme changes in the gut microbiome;...

Why Gluten-free diets are not the ultimate answer

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I recently had to write a piece on The Rainbow Diet and Gluten.Talk about uncovering a bag of worms! I seemed to keep coming...

It’s time to sort out your gut

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I have been trying to help a variety of people with cancer over the years but I must admit, I am becoming very alarmed....