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Depression, anxiety, heart health all linked in younger adults

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Anxiety and depression are linked to cardiovascular health in young adults and researchers recommended that ways of addressing mood disorders might begin with employing...

How happiness may also keep you healthy

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A study from UT Southwestern Medical Center has shown that Serotonin, the happy hormone, can lessen the likelihood of gastrointestinal infections and illness with...

Probiotics and diet can help in depression and anxiety

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Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...