Sunday, November 27, 2022
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Give up Sugar for 10 days; feel the difference

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When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta)...

How happiness may also keep you healthy

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A study from UT Southwestern Medical Center has shown that Serotonin, the happy hormone, can lessen the likelihood of gastrointestinal infections and illness with...