Tag: Omega-3
Insulin resistance – and how to reduce it
Insulin resistance is where cells less and less respond to insulin because of one of a number of health conditions such as high blood...
B Vitamins and Fish Oils Reduce Alzheimer’s Risk
Homocysteine, B vitamins and reducing Alzheimer's risk
In Alzheimer’s, the cerebral cortex is reduced, the brain shrinks (this is called cerebral atrophy) and the...
Taking Fish Oils Increases anti-inflammatory Gut Bacteria
Fish oils dramatically change gut bacteria for better health
In a study from the University of Gothenburg, scientists have shown how fish oils seem to...
Walnuts aid health and diversity in gut microbiome; reduce IBS
Walnut consumption changes the gut microbiome and increases levels of strains of Lactobacillus, Roseburia, and Ruminococcaceae.
In research(1), conducted by the Louisiana State University Medical Sciences Center,...
Omega-3 from fish oils offers significant benefits in Alzheimer’s
Researchers from the Karolinska Institute have shown that omega-3 from fish oils can cross the blood brain barrier and this may be crucial in...
