Tag: osteoporosis
Gut bacteria, bone density and osteoporosis
It seems extremely likely that certain gut bacteria are associated with weak bone density and osteoporosis, while others are associated with the ingredients for...
A simple guide to bone health and beating osteoporosis
Beating osteoporosis and having healthy bones is not simply about consuming more calcium; it is about vitamin D, magnesium, phosphorus, exercise, diet, Vitamin K2,...
How happiness may also keep you healthy
A study from UT Southwestern Medical Center has shown that Serotonin, the happy hormone, can lessen the likelihood of gastrointestinal infections and illness with...
Osteoporosis – Six simple steps to keep your bones strong
Osteoporosis? Ask your gut bacteria to make you some vitamin K
Japanese doctors have been using supplements of vitamin K2 for a number of years...
Arthritis, bone strength and boron
Boron, a trace mineral, seems increasingly to be an essential mineral having benefits in bone strength, arthritis, brain function and muscle mass as well...
