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12 ways to reduce your blood pressure naturally

Here are 12 proven ways to reduce your blood pressure (diastolic and systolic) without resorting to drugs; you can start today; over a third of...

Statins can double risk of diabetes

Statin use is linked to a 'significantly higher risk' of Type-2 diabetes, decreased insulin sensitivity, and an increase in weight even in a very...

Obesity in your middle age now linked to Dementia and Alzheimer’s

People aged 40 - 60 and who are obese are at almost four times more likely to develop dementia/Alzheimer's in later life than people...

C-Section babies more likely to be overweight by age 3

Babies born to obese women by C-section have 5 times the risk of being obese by the age of 3 than normal children. When...

New research shows how to lose weight simply

Simple steps to lose weight naturally Let’s be clear, being more than 7 kgs overweight (depending upon which research study you read) can increase your...