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My vaccine dilemma

I’m in a quandary. I had decided to have the Oxford University (Astrazeneca) vaccine, but now I am not sure. At the last count, 20...

Over 80% Covid-19 patients deficient in Vitamin D

More than 80% of Hospitalised Covid patients are deficient in vitamin D and those with lower levels spend longer in Hospital and have higher...

The Internet is a choice – so choose!

Like many things in life, you choose to use to use the Internet. “But”, I hear you cry, “It’s the only place to look...

Walnuts aid health and diversity in gut microbiome; reduce IBS

Walnut consumption changes the gut microbiome and increases levels of strains of Lactobacillus, Roseburia, and Ruminococcaceae. In research(1), conducted by the Louisiana State University Medical Sciences Center,...