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Gut health linked to acne

Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...

Fifteen top herbs and foods for gut health

It is far easier than you think to have a gut infection – microbes, pathogens, worms, yeasts, parasites – call them what you will....

The amazing power of colostrum and lactoferrin

Colostrum is the first type of breast milk produced by mammals and contains  lactoferrin; together these two ingredients set up an infant for a...

Heal Your Gut now – HUG it!

All illness starts in the gut and this article tells you how to go about fixing it; whether you have Crohn's, colitis or IBS,...