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What is Multiple Sclerosis, or MS?

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This Multiple Sclerosis mini-review looks at the research showing what MS autoimmune disease is, what may cause it, and tips for MS patients on...

Eight important benefits of Lycopene – from science

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Lycopene is a powerful antioxidant that also reduces blood lipid levels, decreasing cardiovascular and stroke risk; it blocks toxicity from mercury and cadmium to...

Gut health linked to acne

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Acne is caused when excess skin cells line the tube of a hair follicle blocking the excretion of sebum. This allows bacteria to grow,...

Fifteen top herbs and foods for gut health

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It is far easier than you think to have a gut infection – microbes, pathogens, worms, yeasts, parasites – call them what you will....

The amazing power of colostrum and lactoferrin

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Colostrum is the first type of breast milk produced by mammals and contains  lactoferrin; together these two ingredients have amazing powers and set up...

Heal Your Gut now – HUG it!

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All illness starts in the gut and this article tells you how to heal your gut; whether you have Crohn’s, colitis or IBS, or...