Sunday, November 27, 2022
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Give up Sugar for 10 days; feel the difference

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When you give up sugar (not just glucose, but also alcohol, bought fruit juices, refined foods, fizzy drinks, alcohol, cake, biscuits, breads and pasta)...

Cucumber can help prevent heart disease

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According to a study (1) by the University of Bologna, the common cucumber (cucumis sativus Linn.) contains strong anti-inflammatory properties which reduce inflammation and...