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Probiotics and diet can help in depression and anxiety

Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...

Key probiotic effective against IBS

 According to the latest research, one bacterium stands above all others in dealing with IBS. Several earlier studies have shown that Bifidobacterium infantis (B.infantis) might...

Stuff and nonsense – cancer drugs and probiotics

Just lately there has been a new and dangerous threat to the health of cancer patients. An increasing number are told not to take...

Harvard gives advice to Arthritis sufferers

Harvard Medical School have just sent out a note to people with arthritis – ‘5 ways to keep you moving’. So here they are: 1.    ...

Arthritis is linked to your gut bacteria

Arthritis is linked to your gut bacteria "Immunologists have long felt there was a link between gut bacteria and autoimmune diseases", Diane Mathis of Harvard...

Heal Your Gut now – HUG it!

All illness starts in the gut and this article tells you how to go about fixing it; whether you have Crohn's, colitis or IBS,...