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Bacteria link to cardiovascular disease, atherosclerosis

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Increasing evidence links an imbalance in the gut microbiome and the oral microbiome to an increased risk of cardiovascular disease and strokes; one route...

Probiotics and diet can help in depression and anxiety

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Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...

Key probiotic effective against IBS

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 According to the latest research, one bacterium stands above all others in dealing with IBS. Several earlier studies have shown that Bifidobacterium infantis (B.infantis) might...

Stuff and nonsense – cancer drugs and probiotics

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Just lately there has been a new and dangerous threat to the health of cancer patients. An increasing number are told not to take...

Harvard gives advice to Arthritis sufferers

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Harvard Medical School have just sent out a note to people with arthritis – ‘5 ways to keep you moving’. So here they are: 1.    ...

Arthritis is linked to your gut bacteria

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Arthritis is linked to your gut bacteria "Immunologists have long felt there was a link between gut bacteria and autoimmune diseases", Diane Mathis of Harvard...

Heal Your Gut now – HUG it!

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All illness starts in the gut and this article tells you how to heal your gut; whether you have Crohn’s, colitis or IBS, or...