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Prebiotics, stress, anxiety, pill, gut health, galacto-oligosaccharides, GOS, Dr Kathrin Kadosh, gut-brain axis. Frankly, brain pills, Prozac, Medical Profession, Bifidobacterium, fibre, oats, vegetables, pulses, nuts, seeds, bacteria
General Health

Prebiotics linked to reduced stress and anxiety levels

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A 28-day study from the University of Surrey, England, where 18-25 year old women took a prebiotic pill, showed reduced levels of anxiety and...
Probiotics, probiotic foods, diet, depression, anxiety, University of Sussex, UK, microbiome, physical biochemistry, mental biochemistry, bacteria, research, mood, gut microbes, Sussex Medical School, Brighton, IBS, pills, Prozac
General Health

Probiotics and diet can help in depression and anxiety

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Prebiotic and probiotic foods can help relieve symptoms of anxiety and depression according to a meta-study by the University of Sussex in the UK. There...
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