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12 ways to lower your blood Triglycerides

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There are two types of fat in your blood stream that you need to worry about. Cholesterol and Triglycerides. Doctors and the media worry...

B Vitamins and Fish Oils Reduce Alzheimer’s Risk

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Homocysteine, B vitamins and reducing Alzheimer's risk In Alzheimer’s, the cerebral cortex is reduced, the brain shrinks (this is called cerebral atrophy) and the...